50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

Looking for some quick and easy Lent recipes that still taste delicious? You’re in luck. Here are 50 easy Lent recipes you’ll love to make!

50+ Easy Lent Recipes You'll Love to Make in 2024 (1)

Lent is right around the corner. You know what that means…

Lots of fish.

With certain restrictions on what Catholics can and cannot eat during Lent, fish is pretty much a staple this time of year. Same with cheese pizza, scrambled eggs, spaghetti, peanut butter and jelly, and macaroni and cheese…

They’re easy. They’re delicious. But unfortunately, they can also get old real fast. Especially if you’ve been participating in Lent for several years now.

After all, you can only eat so much pan-fried tilapia before you’re like “Oh please. No more.”

Thankfully, while these foods are the most common easy Lent meal ideas, they certainly aren’t the only ones. There are still TONS of food options available for anyone who doesn’t eat meat during Lentwho also doesn’t have the time to spend all day cooking.

In fact, in today’s post, I’m sharing50+ Easy Lent Recipes You’ll Love to Make!

So whether you need lenten meal ideas for breakfast, lunch, dinner or snacking in between — you’ll find them all right here in this post!

Scroll down to find a wide variety of delicious easy Lent recipes you’ll love to make, and then don’t forget to save this post to Pinterest, so you can find it again the next time you’re wondering What can I eat during Lent?

Related Reading: What to Give Up for Lent: Get the 50 [Best] Lent Ideas!

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Grab Your Free Lent Cheat Sheet

By the way, if you’re looking for Lent recipes, you’re probably following these Lent fasting rules

But do you ever totally forget that it’s Friday, or wonder if it’s okay to eat (fill in the blank)?

If so,I have a really helpful free “What Can You Eat During Lent” Lent fasting cheat sheet for you!

(I print this out and put it on my fridge every year!)

I’d be happy to email it to you. Simply enter your name and email in the boxes below, and I’ll send it right over!

Not only will it help you know WHAT you can eat, but hang it on your fridge and it’ll serve as a good reminder so you don’t forget!

Super helpful. Super easy. Just let me know where to send it!

Now – onto the recipes!

Related Reading: 40 Short Daily Lenten Prayers for Spiritual Renewal

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Breakfast Lent Recipes

1.Best Ever Pancake Recipe — Graceandgoodeats.com

2. Fruit and Yogurt Parfaits — Foodnetwork.com

3. Healthy Berry and Spinach Smoothie — Allrecipes.com

4. How To Make Perfect, Fluffy Scrambled Eggs — MyMommyStyle.com

5. How To Make Blueberry Muffins Better Than A Bakery –MyMommyStyle.com

6. Classic Deviled Eggs — FoodNetwork.com

7.Copycat Starbucks Banana Bread Recipe — My Frugal Adventures

8.Zucchini Spinach Frittata With Mini Heirloom Tomatoes — TrialAndEater.com

9. 8 Easy Homemade Granola Bar Recipes You Should Try Today — BlessThisMessPlease.com

10. Overnight French Toast Casserole — TrialAndEater.com

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Lent Soup Recipes

1. Lentil Chili — LittleBroken.com

2.Creamy Parmesan Tomato and Spinach Tortellini Soup — ClosetCooking.com

3. EasyLentil Vegetable Soup — MoneyWiseMoms.com

4.Creamy Tortellini Soup — DietHood.com

5. One Pot Wild Rice Soup – Gluten Free — VeggieBalance.com

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Lent Lunch Ideas – Salads

1. Taco Salad With Fritos — DancingThroughTheRain.com

2. Easy Southwest Salad — LifeBetweenTheKitchenAndTheCoop.com

3. Italian Chopped Salad — TheHarvestKitchen.com

4. Creamy Cucumber and Tomato Salad — NatashasKitchen.com

5. Cold Tuna Macaroni Salad — CourtneysSweets.com

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Lent Lunch Ideas – Sandwiches

1. Baja Fish and Avocado Tostada — SidewalkShoes.com

2. Cheese Quesadillas — FoodNetwork.com

3. Copycat Panera Tuna Salad Sandwich Recipe — MomFoodie.com

4. Sun Dried Tomato Spinach Grilled Cheese Sandwich — EatGood4Life.com

5. Tangy Veggie Wrap — HurryTheFoodUp.com

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Pasta Recipes for Lent

1. Veggie Lasagna — AmandasCookin.com

2. Busy Night Tortellini Bake Recipe — RealLifeAtHome.com

3. Broccoli Parmesan Macaroni — ThriftyJinxy.com

4. 15 Minute Mushroom Stroganoff — Amuse-Your-Bouche.com

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Shrimp and Fish Recipes for Lent

1. Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe — HomeCookingMemories.com

2. Summer Stir Fry — ThePioneerWoman.com

3. Parmesan Crusted Tilapia — TasteAndTellBlog.com

4. Cod with Tomato Basil Sauce — ToSimplyInspire.com

5. Sheet Pan Low Carb Fajitas with Shrimp — LowCarbYum.com

6. Pan-Seared Mahi-Mahi with Pineapple Sauce — TheRisingSpoon.com

7. The Best Tuna Patties — TheRisingSpoon.com

8. Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp — SkinnyTaste.com

9. Shrimp and Spinach Stuffed Salmon — ASprinklingOfCayenne.com

10. Baked Haddock with Horseradish Topping — AnnSentitledLife.com

11. Tuna Noodle Casserole From Scratch — HearthAndVine.com

12. Tilapia Fish Tacos — EazyPeazyMealz.com

13. Baked Cod with Cracker Topping: Italian Style — MomFoodie.com

14. Five Ingredient Super Simple Fisherman’s Fishcakes — RecipeThis.com

15.Pineapple Teriyaki Shrimp Rice Bowls — MustHaveMom.com

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Lent Recipes That Aren’t Fish or Pasta

1. 3-Ingredient Twice-Baked Spaghetti Squash Recipe — HomeCookingMemories.com

2. Speedy, Stuffed Baked Burritos – Meatless! — PintSizedTreasures.com

3. Easy Caprese Calzones — OneLittleProject.com

4. Sweet Corn and Zucchini Pie — PinchOfYum.com

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Lent Side Dishes

1. Easy Fried Rice — CincyShopper.com

2. Broccoli Cheddar Baked Potatoes — BudgetBytes.com

3. Cold Tuna Macaroni Salad — CourtneysSweets.com

4. Southwestern Pasta Salad (Vegan) — VeganHeaven.com

5. Perfectly Roasted Broccoli and Sweet Potatoes — EatYourselfSkinny.com

So there you have it —50+ Easy Lent Recipes You’ll Love to Make!

For more Lent Recipe ideas, be sure to check out these30 Meatless Meals for Lent Your Kids Will Actually Eat as well as these Meatless Meals for Lent!

What easy Lent recipes do you love to make? Are there any on this list that you’re excited to try?

50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

50+ Easy Lent Recipes You'll Love to Make in 2024? ›

Most during Lent give up bad habits, certain foods, alcohol or commit to actions such as kindness during this 40 day fast. Adults abstain from eating meat (lamb, chicken, beef, pork, ham, deer, etc) on Fridays, but most will eat eggs, milk, fish, grains, fruits, and vegetables.

What do you eat during Lent 2024? ›

Most during Lent give up bad habits, certain foods, alcohol or commit to actions such as kindness during this 40 day fast. Adults abstain from eating meat (lamb, chicken, beef, pork, ham, deer, etc) on Fridays, but most will eat eggs, milk, fish, grains, fruits, and vegetables.

What to eat on Fridays for Lent? ›

Meatless Fridays Lent Recipes

They are simple but delicious meatless dinners that include shrimp, fresh salmon, canned tuna and salmon, tofu, eggs, beans, and rice.

What is the traditional meal for Ash Wednesday? ›

You would abstain from meat and have only one meal. That meal was macaroni pie. Also known as Ash Wednesday pie. When I was young, I would watch my Grandma make the simple dish of spaghetti, eggs, grated cheese, salt, and pepper.

What is the number one food most people give up during Lent? ›

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein. 13WMAZ has compiled a list of some of the most popular foods given up and good substitutes and replacements for them.

What not to eat every Friday during Lent? ›

Catholics don't eat meat on Fridays during Lent because Christ died on a Friday. The abstaining from eating meat is to symbolize a sacrifice of flesh… like Christ's sacrifice of His flesh on the cross. It's a way to honor Christ's sacrifice.

What foods Cannot be eaten during Lent? ›

Forbidden food

Meat and animal-based products were forbidden. This meant eggs, butter, cream, milk and cheese could not be eaten. Several regions which produced little or no oil gradually obtained the right to eat butter, to compensate for the lack of fat.

Can I eat shrimp during Lent? ›

Food Options

Thus, per Catholic Canon, fish and other cold-blooded “meats” are ok to eat on Ash Wednesday and Lent Fridays. This “other” includes reptiles (yuck), amphibians (double yuck!) and shellfish, such as shrimp, lobster, crab, mussels and oysters (ok, now we're talking!!).

What not to eat on Ash Wednesday? ›

On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat. On Ash Wednesday and Good Friday: Everyone of age 18 to 59 must fast, unless exempt due to usually a medical reason.

Can I eat pasta during Lent? ›

Foods Permitted throughout Lent: Shellfish (such as lobster, shrimp, crab, oysters, scallops, clams, mussels, etc.) Vegetables and Vegetable products (including grains [rice, wheat, flour, pasta {non-egg pasta}, etc.]

Can you eat tuna on Lent? ›

Lent is traditionally a time of fasting and penance for Christians around the world and for many, that means not eating meat on Fridays. Whether you follow this tradition or not, tuna is an underappreciated and highly delicious meat alternative for Fridays or any day!

What is a small meal Lent? ›

The Lenten fast consists of one full meal during the day, preferably at noon (no fair breaking it into two small meals with a long break), with the allowance of a collation (small meal) in the evening.

Is French onion soup ok for Lent? ›

Savor the rich flavor of French Onion Soup - an easy and delicious meatless meal for Fridays in Lent.

Can you drink coffee on Ash Wednesday? ›

There also are no limits on most beverages you can have on Ash Wednesday, so coffee and tea would be acceptable.

Can you eat chicken during Lent? ›

What can I (not) eat during Lent? Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.

Can I eat meat on Ash Wednesday 2024? ›

No. Catholics are not supposed to eat meat on Ash Wednesday.

How do you fast during Lent 2024? ›

What are the Lent fasting rules? On Ash Wednesday and Good Friday, fasting rules allow Catholics to eat only one full meal and two smaller meals which, combined, would not equal a single normal meal. Additionally, Catholics may not eat meat on these two days–or on any Friday during Lent.

What days are meatless during Lent? ›

On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat. On Ash Wednesday and Good Friday: Everyone of age 18 to 59 must fast, unless exempt due to usually a medical reason.

Is chicken allowed during Lent? ›

Yes. Under current law, the only days that Catholics are required to abstain from meat are Ash Wednesday and all the Fridays in Lent (which already includes Good Friday). That leaves 6 out of every 7 days that chicken can be eaten. If you are trying to ask about those Fridays in Lent, then the answer is no.

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